Caprese Salad
This quick and colorful salad combines ripe tomatoes, creamy mozzarella, and fragrant basil for a light, refreshing dish that’s as beautiful as it is delicious.
Category Quick Bites
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Chicken and Veggie Wrap
These wraps are packed with lean protein, fresh veggies, and a creamy avocado spread for a satisfying and portable meal.
Avocado Toast with Egg
A creamy, savory breakfast or snack that’s quick, satisfying, and packed with healthy fats and protein. This simple recipe is as delicious as it is nutritious!
Veggie Stir Fry
A veggie stir-fry is the ultimate quick and healthy meal, bursting with vibrant colors, fresh flavors, and loads of nutrients. Ready in just 15 minutes, this versatile dish lets you mix and match your favorite vegetables, creating a wholesome, low-carb…
Turkey and Veggie Lettuce Wraps
Turkey and Veggie Lettuce Wraps are a low-carb, high-protein meal that fits perfectly into a healthy, pre-diabetes-friendly diet. Ground turkey provides lean protein, while the colorful mix of vegetables adds fiber, vitamins, and antioxidants. Using lettuce leaves instead of tortillas…
